So you’re considering the 28 Day Slim, Sexy & Smart™ Program? We think you’ll love it, along with our approach to compact nutrition that seems to just naturally melt away all your problem areas! 

 You’ll find our focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care.

 We’ll get you going with basic concepts, then add more advanced Slim, Sexy & Smart secrets to maintain your progress.

 You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too!

   Join us and learn that you can eat good food, enjoy your food and lose weight all at the same time.  You will learn directly from a Certified Health Coach, who will be there for you every step of the way. We are so looking forward to supporting you!

What you will learn from us:

How to listen to your gut and trust your body to let you know what you should be eating.

Don’t expect a bunch of no-carb, low-fat, raw, meals
        or a strict list of what you have to eat.

Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.   

  • What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
  • Find out which supplements work best for you.
  • Practical information about digestion, probiotics and enzymes.  Your body will thank us for it.
  • Explore how you can lose weight by adding in healthy foods.
  • Find out which foods you should never eat.  You may be surprised.
  • We encourage cooking at home with delicious whole foods.
  • The truth about “carbs”.
  • How to eat out responsibly. Yes…you can even travel and still eat healthy.  
  • Discover there are healthy fats…and find out which ones.
  •  Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.
  •  Beauty tips real beauty

Your complete package contains:

  • 28-days of inspiration, direction, accountability, worksheets, and fun.
  • A One on One Visit with a Registered and Certified Health Coach

 

 

 No fad diets, no pills, no meal substitute protein shakes or powders, can do what the 12-day Detox can do for you, naturally! 

I would like to invite you to experience the best your body can be!

In the next 12 days you can dissolve your sugar cravings and forget about carbs! Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years.

Drop up to 5 pounds and fall in love with your radiant skin and new sense of vitality!

We offer:

  • 45-minute personalized consultation with a certified health coach, so we can get to know you and help you get started.
  • Exclusive access to the 12-day Detox support community where you can glean a wealth of information and encouragement!
  • Preparation package with everything you need to get started.
  • Delicious recipes.
  • Daily email support.
  • Eloquent, complete day-by-day approach that will keep you on track, through the excitement and challenges of your daily program.
  • Daily visualization videos.
  • Lifetime access to your program so you can repeat as often as you like
  • Daily meal planning guide with nutritious, wholefood options
  • 12-day supported detox schedule
  • Goal setting activities
  • Self-care tips and tools
  • Free bonus-gift

Everything you consume during your 12-day Detox, is designed to give your body the best, most compact sources of nutrition. If you’re trying to lose weight, this is the perfect kick-off! 

You’ll recognize the real benefit to this system is cleansing and detoxing with good nutritious whole foods…not chemicals or processed foods…just good clean food.

Most importantly, afterwards you will enjoy the emphasis we place on teaching you the no-fail secrets to maintaining your healthy lifestyle indefinitely!

You’ll also learn:

  • Effective ways to release toxins
  • How to shop healthy & confidently
  • Incorporating the best superfoods your body can buy
  • How to cleanse without deprivation or hunger
  • How primary foods affect your health
  • Travel tips during your cleanse
  • Motivational techniques & visualizations